The Fleek Weekly Slow Travel With SophieRead more
Why limit happy to an hour?
This Find Your Fleek Friday we are going to be bringing Italy to you and sharing some of our favourite Italian drinks recipes, so you too can enjoy la dolce vita…Read more
The ONLY Exercise you Need When Travelling
When you are travelling to any new destination, the last thing you usually will plan into your itinerary is exercise. Most people don’t even have to try to get in their daily 10,000 steps when they are wandering the streets of any new city… especially if that city is Italian where most people wouldn’t dream of using a rental car. Driving in Italy is not for the faint of heart - by car or scooter. Trust me. I have tried, and survived, both.Read more
Dormiō. Dormīs. Dormit...
One of the best sayings I ever heard was ‘you should spend money on good shoes and a good mattress, because if you’re not in one you'll be on the other!’.Read more
Benvenuta La Primavera
Benvenuta la primavera! Welcome springtime! Which means in Verona all of the authentically Italian gelato stalls/shops throw open the shutters, open their doors, and those quintessential tables and chairs are back outside! I have always wondered where all of these gelatieri (artisans of gelato) go during the winter?Read more
A Tall Glass of Water
I was introduced to the complexity of ordering water whilst out when I first came to Italia about 8 years ago. It reminded me of ordering at a Starbucks (a double, venti, oat-milk latte, hold the foam, in case anyone is interested).Read more
The 10 Minute Change
Brain Drain. We all suffer from it.
7:00 Just 2 more minutes in bed…
7:45 Argh! I didn’t mean to close my eyes again!
7:46 Quick, what’s in the fridge? A nutribar. That will do. Do I have time to wash my hair? Not a chance. Where’s the dry shampoo gone? Found it. Right, ok which piece of clothing on the back of my chair-cum-wardrobe can I get away with wearing today?
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