Chris has been a part of the fitness industry for over 10 years, his experience of working with a wide variety of people from all backgrounds and age groups has allowed him to be one of the most credible personal trainers in his area.

As well as being a full time self-employed Personal Trainer, Chris also runs ‘The Diet Revolution’ a specialized nutrition programme both wrote and developed. This programme has helped many people lose weight and become healthier, happier versions of themselves over the past couple of years since its launch.

Having just recently opened his own gym “The Fitness Project’ in Kettering UK, Chris is continuing to peruse the fitness career that he loves all whilst being a family man and loving father to 3 young girls with his wife Tamira.

‘My goal in life is to create a lifestyle that has the desired balance of personal health, family life and passionate work’


Motivational speaker, Chris will be joining us to inspire with his incredible story at at our upcoming event Anti-Fragile X International Men's Day on 19th November 2020.