POP-UP RETREATS

WANT TO DIP A TOE INTO SLOW LIVING BUT CANNOT COMMIT TO OUR FULL RETREAT?

Come and join us at one of our Pop-Ups, ranging from sunrise yoga mornings, to speciality cooking classes and wine tastings. We only work with only the best in the business and are always popping-up with something new. To access exclusive early bird deals and be first in the queue to find your fleek, sign-up to our newsletter today, and while you are here don’t forget to scroll down to see what we’ve got coming up.    



WINE TASTING IN COLLABORATION WITH VERONA PROFESSIONAL WOMEN NETWORKING JULY 2019

LOCATION

Nestled in the heart of Lazise, ZF4 is more than just a cantina. Run by savvy businesswomen Laura Zanoni, with it’s beautiful courtyard, the cantina serves as a place to mix and mingle whilst learning about the vineyards rich history and how Laura made it the place it is today.

Address: ZF4 Società Agricola F.lli Zanoni, Via Porta S. zeno, 7, 37017 Lazise VR

THE AGENDA

19:00 - Welcome Aperitivo

19:15 - Women in Wine

19:30 - Wine Tastings and Talks about Slow-Living

20:10 - Networking

21:00 - Finish


POP-UP YOGA RETREAT JUNE 2019

YOGA & MEDITATION

Yoga practice is like a healing process on the mat. After just a few moments between deep inhalation and exhalation, we slow down the whole nervous system and create the connection within the body and mind. Asana practice helps to lower the vibration of our mind that leads to the natural flow of thoughts, creating the peacefulness that guides us to the window into the true self.

The combination of the deep breath and the soft movements opens up the way to the mindfulness and keeps us in the present moment. There are no right or wrong movements; let the body and the breath create the natural flow. Everything that feels good creates an endless outflow of positive energy.

THE PROGRAMME

Day 1

06:30 - Yoga & Meditation Session
08:30 - Bespoke Brunch
09:30 - Finish and Chat with Maiken

Day 2

08:00 - Yoga  & Meditation
10:00 - Bespoke Brunch
11:00 - Finish & Chat with Maiken

Day 3

08:00 - Yoga  & Meditation
10:00 - Bespoke Brunch
11:00 - Finish & Chat with Maiken